Description:
Turn Dumbbells Into Barbell with a simple home setup: two dumbbells, a sturdy connector like a steel rod, and secure collars to keep them from shifting. This makeshift bar lets you perform presses, rows, and squats without a gym, saving time and money. Turn Dumbbells Into Barbell
Set the weights evenly, check the grip, and move with controlled tempo to protect your shoulders and back.
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